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Measure your blood pressure regularly
Measure your blood pressure regularly to help your health care team diagnose any health concerns early. You and your health care team can take steps to control your blood pressure if it is too high. Talk with your health care team about regularly measuring your blood pressure at home, also called self-measured blood pressure (SMBP)…
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Episode 3: A Cycle of Emotions
“Do we need periods if they make us crazy?”, Sarah asks. Hint: yes, we do. We reached out to our friend Diana Roth, an endocrinologist specialised in women’s hormonal health to know how menstrual cycles impact women’s brains and emotions.
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Episode 2: Female Leaders, Where Are They?
After years of revolution, the big question remains: why aren’t there more women in leadership? Sarah and Olivia get deep into the subject.
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Episode 1: How Screens Affect Hormones
In this episode, Sarah and Olivia talk with female hormone specialist Diana Roth about the impact that gadgets and technology have on hormone and fertility health.
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